Restorative Yoga and Healing Touch-
Join me and my dear friend and yoga instructor louann mcbride for our monthly restorative yoga and healing touch classes at Salt power yoga!
Beneficial to both body and spirit, the act of touch is one of humanity's first methods of therapy. Physical touch makes you healthier. Touch raises oxytocin, releases endorphins & strengthens your immune system. With this in mind, we have created a special class which interweaves restorative yoga shapes and mini gentle massage.
i (jocelyn) give reiki energy to all those who would like to receive it. (You can also opt out of the reiki if you would prefer).
early sign up is encouraged as this class often sells out! You can sign up here!