Holistic Self-Love

Jocelyn Zahn

Anti-Diet Online Holistic Health Coach

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Healthful Living As A Self-Love Practice, NOT A Punishment.

What is Holistic Self-Love?

Take my hand as I weed you through all the fad-diet claims, credible research, and help find a healthy lifestyle that works for you and your Mind/Body. It’s time to stop “dieting” and allowing the media to tell you what is best for you. Step into vibrant health and wellness from the inside out by learning how to adapt healthy living as a self-care practice, not because you aren’t “good enough”.

It's time to show up fully in your life. Let's get you there. 

Health is a state of physical, mental and social well-being, and not merely the absence of disease or infirmity
— World Health Organization; 1948